needing to just go. Needing to have this at least in its skeletal form by the eve of the turning of the year. Yesterday and today were work away days, so the stitching was in mid afternoon after all the Requireds. I rubbed in the Arnica last night and again this morning before i left. Arnica HEALS. When i picked up the needle and thread again this afternoon, it was good. It was ok. But what was very different was that i knew it might not be, so i was alert and sensitive to the movement, the response of my hand, arm, up into my shoulder.
i NOTICED.
when i noticed the tightness, i stopped. Breathed. Thought about what i was doing, why i wanted to do it. Waited. Waited for Release. Breathed more and began again. Just like with Metta meditation. When you find yourself drifted off into the tightness, stop, notice, breath and begin again.
I am watching for "tools", for skillfull means, as i and so many wait to move into the NEXT. They are coming. and i hope that we all clicked the link from Acey
wisewomanhealingways.com Robin Rose Bennett, her 12-2 post Cry me a River
a map will appear. in pieces, i'm thinking. But we'll know those pieces when we see them. We will be sure. and we will just go. Each in our own ways, but in solidarity with the We.